Body/Mind/Soul

Wobble, Wobble, Wobble

Wobble, wobble, wobble…that’s me moving through my life lately. It’s been a few, blissfully busy months, but to say my life has been a little out of balance is an understatement! It’s time to reduce the wobble in my life. I’ve enjoyed visits to family and friends; have had many wonderful house guests; helped both […]

One Can Focus the Self-Awareness Lens in the Strangest Ways!

Hello there. Yes, I’m still around! I’m so sorry life has limited my time here lately. I’ve been very busy doing what I believe we are all expected to do: enjoying life on a daily basis! I do not have anything too interesting or glamorous to share–as is sometimes painfully obvious when in conversation with […]

To Get the Warm Fuzzies, Try This…

Several years ago I endured a series of events that caused me to question my friendships. All of them. I won’t go into the nitty-gritty now, but the crux of it is this: I am a giving person and found myself giving–often times not willingly, but because I had been cornered into it or because […]

My 2014 Tool of the Year: Awareness

a·ware·ness [uh-wair-nis] noun the state or condition of being aware; having knowledge; consciousness I am not a big fan of the New Year’s Resolution. This is because in the past, on New Year’s Day, I did what everyone expected: I vowed to improve a specific part of myself/my life, in a specific way, with specific preconceived methodology and deadlines. It was all about the end […]